Category: Workouts News

adminFebruary 27, 2023

3min7030
If you’re a loyal reader of Muscle & Fitness, chances are pretty good that you’ve considered making the trip to Joe Weider’s Olympia Fitness & Performance Weekend. It’s an event that’s often described as the Super Bowl of the fitness industry, and it would take every page in this magazine to list the reasons people […]

adminFebruary 25, 2023

4min5140
When confronted with the ever-controversial question “Do you take steroids” most celebrities or athletes will quickly clam up and issue some sort of non-denial. “It’s all hard work and dedication,” they might say, or “Nah bro, I just take creatine.” On the other hand, you have some people who don’t shy away from admitting they’ve […]

adminJanuary 30, 2023

1min4320
Hafthor “Thor” Björnsson won his ninth consecutive Iceland’s Strongest Man title earlier this month, shattering the Húsafell Stone carry world record in the process. Björnsson announced his new world record via Instagram shortly after the contest, but video of Björnsson carrying the 409-pound stone for 98.16 meters (322 feet) was nowhere to be found. Just […]

adminJanuary 26, 2023

17min4290
Although it may seem as if it’s been ingrained in society since the dawn of time, the culture surrounding physical fitness is still a relatively new invention. Back before the days of 24-hour gyms and at-home workout equipment, people got their exercise just by living their daily lives. People spent more time on their feet […]

adminJanuary 15, 2023

5min3930
John Hennigan, aka John Morrison, is a high-flying WWE Superstar, multi-time tag team and world champion, actor, and parkour enthusiast, well known for his success on WWE’s Smackdown. Normally, he’d be traveling to a different city every day for WWE television appearances and house shows (wrestling performances that aren’t televised) and preparing for WrestleMania, the […]

adminJanuary 1, 2023

3min4170
Former WWE Superstar Shad Gaspard, one-half of the fan favorite tag team Cryme Tyme, died after he saved his son from drowning in Venice Beach, CA. He was 39.  According to authorities, Gaspard and his son were swept away by waves while swimming in the ocean on May 17. As the lifeguards swam toward the […]

adminJanuary 1, 2023

14min6560
During his spectacular career in bodybuilding, the movies, and as governor of California, Arnold Schwarzenegger succeeded in part because of his ability to accurately assess situations in which he found himself and out-smart and out-think his opponents. Sometimes it seemed he was a grown-up in a world of children, a Great Dane in a pack […]


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